Dr. Joe Dispenza that I mentioned in previous tip#1040.
Dr. Joe reminded me of what I’d been learning all these years and it's that current anxiety triggers are actually activating an older unresolved issue that the body and subconscious still remembers. The pain I felt was really from the past. So the first part of transforming the negative energy and feeling better was to watch Dr. Joe interviews and lectures on Youtube to understand the scientific details of how the mind and body retains and traps these painful past experiences. Then the second part was to implement his two guided meditation recordings from his book You Are the Placebo on a daily basis.
See: Dr. Joe Dispenza Introductory Lecture
It took a deep dedication to this new daily process of meditations but it really helped me find my courage and confidence to face the current triggers and take steps to resolve them. When I had my breakthrough it really felt fantastic! I just felt like I was free of some monstrous trap. I was so aware that I felt no emotional charge anymore from the emails! Soon after I discovered the following movie that mirrored my experience.
The science fiction comedy film, Colossal, is about Gloria (Anne Hathaway) who is an out-of-work party girl returning to her hometown and faces the shocking news reports of a giant creature terrorizing Seoul. This bizarre yet funny and engaging movie is a unique cinematic story with great performances by Hathaway and Jason Sudeikis. See movie trailer
• Indestructible Optimism
• Supportive Relationships
• Facing Bullying
• Resolving Childhood Issues
• Female Empowerment
It’s sometimes hard to face unexpected situations that make us feel anxiety and mental pain. And yet they could also be invaluable signs pointing at an opportunity to transform this pain into great learning and awareness. Movie heroes can help inspire you to look at your challenges as a gift for personal growth. Find a film today to help you unleash your innate courage and confidence!
“A woman finding her inner strength is inspiring. But a woman finding her inner giant monster who kicks butt — that’s just so cool.”
Review of Colossal by David Edelstein, Vulture.com
Tip#913: The Silver Lining of Anxiety - The Good Dinosaur
Tip#1036: Your Thoughts Have So Much Power, Part 4 – Anxiety - The Space Between Us
Tip#839: Activate The Power of Your Mind, Part 3 - Trapped Emotions – Pleasantville
Tip#287: Activate Your Innate Courage – The Tale of Despereaux
ARE YOU DEPRESSED AND NEED SOME CHEERING UP?
SEE NOW: The Best Uplifting Movie Montage with a song written & performed by Emmanuel Lopez!
LISTEN TO EMMANUEL’S CBC RADIO INTERVIEW on
MOVIE MESSAGES OF HOPE: The Fresh Air Show
Remember How Movies Can Help You:
A) Entertain & Escape
B) Re-energize & Release
C) Inspiration & Motivation
Motivational Speaker on Health & Wellness
Discover How Movies Inspire Resilience & Indestructible Optimism
See website: www.motivatorman.com
© Emmanuel Lopez 2017