Sunday, November 01, 2020

Tip#1220: The Recipe For Resilience, Perseverance & Indestructible Optimism, Part 26 – The Queen’s Gambit

This is Day 229 of the COVID-19 pandemic here in Toronto, Canada. 

It always thrills and amazes me whenever I receive answers to problems when I take the time to close my eyes, quiet my mind and simply let go of the problem. I’ve been doing this recently and my mornings become so productive after I spend my waking moments in bed, breathing to centre myself and then ask the universe for guidance. Afterwards I feel so much calmer and confident and my next solution steps become clear. 

For me, this process is a combination of prayers, affirmations and meditations that reaffirm my power to access answers within me. This also allows me to be free of any stress and anxieties keeping me from activating my creative visualization powers! This is an ability everyone has and that I’ve written about many times featuring Gold Medalist athletes like Michael Phelps who are big believers in this process (see tip#568 and #831).

Last week I was experiencing the onset of seasonal depression (SAD) symptoms and I was guided to watch a new Netflix mini series about a chess prodigy. The first episode immediately comforted my mood and then took me on a fantastic, inspirational experience that synchronistically celebrated the power of creative visualization! 

The Queen’s Gambit (2020) 

The mini series, sports drama, The Queen’s Gambit, follows the life of an orphan chess prodigy named Beth Harmon (Anya Taylor-Joy/adult and Isla Johnston/child) on her journey to become the world's greatest chess player. This highly entertaining series has many memorable moments and performances by a stellar cast. It’s also visually beautiful featuring authentic, nostalgic décor and fashions of the 50’s and 60’s in the USA, Mexico, Paris and Russia.
Watch: movie trailer
Watch/Rent or Buy now: 

The cast includes:
• Bill Camp as Mr. Shaibel, custodian/janitor
• Moses Ingram as Jolene, a fellow orphan
• Marielle Heller as Mrs. Alma Wheatley and adoptive mother
• Jacob Fortune-Lloyd as Townes, a fellow chess player
• Harry Melling as Harry Beltik, a chess competitor
• Thomas Brodie-Sangster as Benny Watts, a major competitor
• Marcin Dorociński as Vasily Borgov, the Russian world champion chess player 

I fell in love with this mini-series! There were so many life lessons and inspirational moments that I later watched it a second time. I related with Beth as an orphaned child feeling isolated and then later relished in how her life changed as her chess skills developed with each tournament she entered and won. 

Beth’s true gift was her ability to visualize future chess game outcomes and multiple possibilities (enhanced with certain "vitamins"). At night in bed she would use the ceiling as the chessboard or she would close her eyes and go inward for answers. And how the series presents these scenes visually are thrilling and cool to see!

15 Inspiring themes:
• Resilience
• Passion & Perseverance
• Creative Visualization
• Talents, Skills & Gifts
• Supportive Relationships
• Leadership & Teamwork
• Mentorship
• Following a Dream
• Strategic Thinking
• Fair Play & Sportsmanship
• Leadership Skills Development
• Entrepreneurial Lessons
• Enjoying what money and fame offers
• Dealing with addictions
• Poverty vs. Luxury Lifestyles 

There are many inspiring themes that I resonated deeply with especially the idea of supportive relationships, teamwork, family, mentorships and unexpected allies. This was my big takeaway that immediately gave me comfort with my current challenges in life. Beth’s supportive relationships reminded me that I could overcome any obstacle as long as I can visualize the positive outcome and remember I have awesome support all around me! 

Movies and TV shows have the power to activate your ability to creatively visualize the positive future and solutions you desire. They can help you picture the outcome of whatever challenges you face in the present. Find a film or mini series today to inspire your confidence and resilience!

PLEASE JOIN my new monthly Zoom group: High Notes Movie Club 

Related Tips:
Part 1 – COVID-19 – 6 Movie Tips
Part 2 – COVID-19 – The Hundred-Foot Journey

Part 3 – COVID-19 – The Biggest Little Farm

Part 4 – COVID-19 – This Is the End

Part 5 – COVID-19 – Runaway Bride

Part 6 – Splash

Part 7 – Julie & Julia

Part 8 – Paris Can Wait

Part 9 – The Client 

Part 10 – The Old Guard

Part 11 – The Farmer’s Daughter
Part 12 – Amélie

Part 13 – Hail the Conquering Hero – The Lady Eve

Part 14 – Back To School

Part 15 – Project Power – An American Pickle

Part 16 – The Secret: Dare to Dream 

Part 17 – Chadwick Boseman – 42 – Black Panther
Part 18 – Phenomenon
Part 19 – Mulan 2020
Part 20 – Waitress - Labor Day - Michael

Part 21 – Enola Holmes
Part 22 – Kiss the Ground
Part 23 – Top 5 Inspiring Thanksgiving Movie Scenes
Part 24 – Hubie Halloween

 
SEE EMMANUEL's:
• Top Movies as Inspirational Learning Tools: www.Movies for Motivation.com
• Award-winning Illustrations: www.EmmanuelLopez.com
• Social Media Consulting Services: www.SocialMediaWingman.com

Remember How Movies Can Help You:
A) Entertain & Escape
B) Re-energize & Release
C) Inspiration & Motivation

 http://bit.ly/cj7UIphttp://www.pinterest.com/motivatorman1/http://bit.ly/9Je5dhhttp://bit.ly/djk9Yjhttp://bit.ly/bUSAy0

Emmanuel Lopez-Motivatorman
Award-winning Illustrator | Movie Blogger | Speaker | Foodie
Discover Movies As Inspirational Learning Tools!
See website: www.MoviesForMotivation.com
 
© Emmanuel Lopez 2020

Sunday, October 25, 2020

Tip#1219: The Recipe For Resilience, Perseverance & Indestructible Optimism, Part 25 – Borat Subsequent Moviefilm


This is Day 222 of the COVID-19 quarantine/social distancing here in Toronto, Canada. 

Pandemic life continues to be surreal as we enter the chilly winter months. I’ve started to feel seasonal depression symptoms which, thankfully, are about a month later than usual this year. What’s been helping me cope is continued outdoor walking therapy, nutritional diet and creating my daily social media content. I’ve also been watching the comedy series, Curb Your Enthusiasm, written and starring Larry David who helped create the Seinfeld series. It is also known as “cringe comedy”. 

“Cringe comedy is a specific genre of comedy that derives humor from social awkwardness. Often a cringe comedy will have an air of a mockumentary and revolve around a serious setting, such as a workplace, to lend the comedy a sense of reality.”
Wikipedia

Cringe comedy also relates to the film work of actor Sacha Baron Cohen who just released his sequel, Borat Subsequent Moviefilm. The surprise announcement that this film even existed was released just two weeks from the upcoming presidential elections in the US and even includes a controversial scene with attorney and former Mayor of New York, Rudy Giuliani. Cringe comedy indeed! 

Borat Subsequent Moviefilm (2020) 

The mockumentary comedy, Borat Subsequent Moviefilm, is a sequel story about the fictional Kazakh journalist and television personality Borat Sagdiyev (Sacha Baron Cohen) who must offer his 15-year-old daughter Tutar (Maria Bakalova) as a bride to Vice President Mike Pence. As with the previous 2015 film, this movie is overflowing with cringe comedy and hilarious, shocking scenes with real, unsuspecting people across the USA.
Watch: movie trailer
Watch/Rent or Buy now: Amazon Prime


If you’ve seen the first Borat film then you know exactly what to expect from this movie! There are many rude and crude scenes and real, unwitting people in situations that make you laugh uncomfortably or cringe with how unbelievable the scene is. Cohen continues to demonstrate how bold and relentless his guerilla-style film making is with his elaborate disguises. And actress Maria Bakalova is amazing in her own performance who shares the scene with Giuliani. 

It’s best you watch without knowing any more details so you can fully enjoy the surprises in the film. Cringe comedy can take you places that are uncomfortable but also make you really think about human behaviour and the shocking state of how others treat or view other people. And in the end you will at least enjoy the benefits of laughter therapy! 

Remember the power of films or TV shows that can help you deal with depression or times of uncertainty or stress. Cinema therapy or laughter therapy are tools for you to immediately engage in to feel better. Utiilize a tool today to feed your resilience and lift your spirits up! 

PLEASE JOIN my new monthly Zoom group: High Notes Movie Club 

Related Tips:
Part 1 – COVID-19 – 6 Movie Tips
Part 2 – COVID-19 – The Hundred-Foot Journey

Part 3 – COVID-19 – The Biggest Little Farm

Part 4 – COVID-19 – This Is the End

Part 5 – COVID-19 – Runaway Bride

Part 6 – Splash

Part 7 – Julie & Julia

Part 8 – Paris Can Wait

Part 9 – The Client 

Part 10 – The Old Guard

Part 11 – The Farmer’s Daughter
Part 12 – Amélie

Part 13 – Hail the Conquering Hero – The Lady Eve

Part 14 – Back To School

Part 15 – Project Power – An American Pickle

Part 16 – The Secret: Dare to Dream 

Part 17 – Chadwick Boseman – 42 – Black Panther
Part 18 – Phenomenon
Part 19 – Mulan 2020
Part 20 – Waitress - Labor Day - Michael

Part 21 – Enola Holmes
Part 22 – Kiss the Ground
Part 23 – Top 5 Inspiring Thanksgiving Movie Scenes
Part 24 – Hubie Halloween

 
 
SEE EMMANUEL's:
• Top Movies as Inspirational Learning Tools: www.Movies for Motivation.com
• Award-winning Illustrations: www.EmmanuelLopez.com
• Social Media Consulting Services: www.SocialMediaWingman.com

Remember How Movies Can Help You:
A) Entertain & Escape
B) Re-energize & Release
C) Inspiration & Motivation

 http://bit.ly/cj7UIphttp://www.pinterest.com/motivatorman1/http://bit.ly/9Je5dhhttp://bit.ly/djk9Yjhttp://bit.ly/bUSAy0

Emmanuel Lopez-Motivatorman
Award-winning Illustrator | Movie Blogger | Speaker | Foodie
Discover Movies As Inspirational Learning Tools!
See website: www.MoviesForMotivation.com
 
© Emmanuel Lopez 2020

Sunday, October 18, 2020

Tip#1218: The Recipe For Resilience, Perseverance & Indestructible Optimism, Part 24 – Hubie Halloween


This is Day 215 of the COVID-19 quarantine/social distancing here in Toronto, Canada. 

This week I did my first Hosting of a new monthly Zoom group called High Notes Movie Club commissioned by the awesome mental health organization High Notes Avante. It was fun and it was a wonderful chance for people in isolation to share their passion for films and how they inspire and uplift their spirits during this pandemic. 

 

Join my monthly gatherings: High Notes Movie Club 

I shared three films on my Top 10 Feel Good list that helped me cope with depression over the years that included Groundhog Day, It’s a Wonderful Life and The Artist. Someone then mentioned The Sound of Music as their go-to film that prompted others in the Zoom meeting nodded in agreement that they also love to watch over and over again. It was also discussed how singing helps stimulate and heal the body that has experienced some sort of trauma. 

Join my monthly gatherings: High Notes Movie Club

Laughter was also talked about for its rejuvenating power for the body and mind. This made me think of the vast variety of comedy films available for people to watch for accessing the healing power of laughter. For me I happen to really enjoy Adam Sandler comedies. And though some people may not like his films they are a favourite cinematic tonic for lifting my mood! 

Hubie Halloween (2020) 

The comedy horror film, Hubie Halloween, is about Hubie Dubois (Adam Sandler) a socially ridiculed delicatessen employee in Salem, Massachusetts, who must save the town from a mysterious kidnapper on Halloween night. This hilarious movie is filled with the Sandler’s brand of rude and crude humour and also stars Kevin James, Julie Bowen, Ray Liotta, Rob Schneider, June Squibb, Kenan Thompson, Shaquille O'Neal, Steve Buscemi, and Maya Rudolph.
Watch: movie trailer
Watch/Rent or Buy now: 


Hubie is another of Sandler’s goofy but lovable characters that happens to have many special skills and even a cool, super thermos that’s like the ultimate Swiss army knife (umbrella, megaphone, vacuum cleaner, telescope, etc.). There is also a running gag with Hubie’s mother showing off her collection of funny slogan t-shirts she got at a thrift store. 

 And along with all the scenes that made me laugh there are heartwarming life lessons like having one or two people that believe in you as well as finding the courage to face life long fears. Hubie gets to experience these precious positives despite the entire town treating him so poorly and as the butt of a never-ending joke. Thankfully Hubie lets us laugh at his resilient responses and still maintain his silly, yet compassionate, childlike personality. 

We all have favourite films that can make us laugh when we need it most. Some may be classic comedies and some may be rude and crude and risky. And yet if you know which comedies are the cinematic tonic you enjoy then remember to watch them when you are feeling low. Remember the power of laughter can tickle your sad side and lift you up! 

Related Tips:
Part 1 – COVID-19 – 6 Movie Tips
Part 2 – COVID-19 – The Hundred-Foot Journey

Part 3 – COVID-19 – The Biggest Little Farm

Part 4 – COVID-19 – This Is the End

Part 5 – COVID-19 – Runaway Bride

Part 6 – Splash

Part 7 – Julie & Julia

Part 8 – Paris Can Wait

Part 9 – The Client 

Part 10 – The Old Guard

Part 11 – The Farmer’s Daughter
Part 12 – Amélie

Part 13 – Hail the Conquering Hero – The Lady Eve

Part 14 – Back To School

Part 15 – Project Power – An American Pickle

Part 16 – The Secret: Dare to Dream 

Part 17 – Chadwick Boseman – 42 – Black Panther
Part 18 – Phenomenon
Part 19 – Mulan 2020
Part 20 – Waitress - Labor Day - Michael

Part 21 – Enola Holmes
Part 22 – Kiss the Ground

Part 23 - Top 5 Inspiring Thanksgiving Movie Scenes


SEE EMMANUEL's:
• Top Movies as Inspirational Learning Tools: www.Movies for Motivation.com
• Award-winning Illustrations: www.EmmanuelLopez.com
• Social Media Consulting Services: www.SocialMediaWingman.com

Remember How Movies Can Help You:
A) Entertain & Escape
B) Re-energize & Release
C) Inspiration & Motivation

 http://bit.ly/cj7UIphttp://www.pinterest.com/motivatorman1/http://bit.ly/9Je5dhhttp://bit.ly/djk9Yjhttp://bit.ly/bUSAy0

Emmanuel Lopez-Motivatorman
Award-winning Illustrator | Movie Blogger | Speaker | Foodie
Discover Movies As Inspirational Learning Tools!
See website: www.MoviesForMotivation.com
 
© Emmanuel Lopez 2020

Monday, October 12, 2020

Tip#1217: The Recipe For Resilience, Perseverance & Indestructible Optimism, Part 23 – Top 5 Inspiring Thanksgiving Movie Scenes


This is Day 209 of the COVID-19 quarantine/social distancing here in Toronto, Canada. 

It’s Thanksgiving here in Canada and I’ve had a lot of mixed emotions. I wasn't able to be with siblings for our annual family dinner and there were recent re-closures for indoor restaurant dining, movie theatres and more by the province. COVID-19 cases have been increasing in this 2nd wave and it’s looking like the start of a bleak holiday season. 

Thankfully my mental health has been stable and I haven’t had any seasonal depression (SAD) symptoms yet. I am hoping that the past 7 months of my new diet of nutrient dense foods (read more) and extra outdoor walking exercises are the reasons. And for Thanksgiving I am so grateful that my siblings did a physical distanced drop off and pick up of delicious foods we contributed to each other’s holiday dinners. 

Ultimately what got me through the blues of Thanksgiving this year was seeing on YouTube some uplifting movie clip compilations of Thanksgiving scenes in movies I’ve loved. But I was inspired to edit my own video with my top 5 favourite Thanksgiving scenes which included:

• Miracle on 34th Street (1994)
• Jack & Jill (2011)
• The Blind Side (2009)
• Funny People (2009)
• Trains, Planes & Automobiles (1987) 

See my video here: Top 5 Inspiring Thanksgiving Movie Scenes


There are actually many memorable scenes about Thanksgiving in the movies but these are favourites that touched my aching heart as I spent this holiday weekend and dinner alone. At the same time I also felt tremendous gratitude for my creative skills that I utilized to stay resilient and positive. This video was a way to express my sadness and also joy through scenes that mirrored my loneliness and also shining hope for a more optimistic future. 

If you are feeling alone on Thanksgiving remember to watch your favourite holiday films to lift you up. Eat up all the delicious foods you see on screen with your eyes! Let these movies make you laugh or let yourself cry with happy or sad tears. And finally, let their messages feed your resilience and optimism for brighter days to come! 

See my video here: Top 5 Inspiring Thanksgiving Movie Scenes

Related Tips:
Part 1 – COVID-19 – 6 Movie Tips
Part 2 – COVID-19 – The Hundred-Foot Journey

Part 3 – COVID-19 – The Biggest Little Farm

Part 4 – COVID-19 – This Is the End

Part 5 – COVID-19 – Runaway Bride

Part 6 – Splash

Part 7 – Julie & Julia

Part 8 – Paris Can Wait

Part 9 – The Client 

Part 10 – The Old Guard

Part 11 – The Farmer’s Daughter
Part 12 – Amélie

Part 13 – Hail the Conquering Hero – The Lady Eve

Part 14 – Back To School

Part 15 – Project Power – An American Pickle

Part 16 – The Secret: Dare to Dream 

Part 17 – Chadwick Boseman – 42 – Black Panther
Part 18 – Phenomenon
Part 19 – Mulan 2020
Part 20 – Waitress - Labor Day - Michael

Part 21 – Enola Holmes
Part 22 – Kiss the Ground

SEE EMMANUEL's:
• Top Movies as Inspirational Learning Tools: www.Movies for Motivation.com
• Award-winning Illustrations: www.EmmanuelLopez.com
• Social Media Consulting Services: www.SocialMediaWingman.com

Remember How Movies Can Help You:
A) Entertain & Escape
B) Re-energize & Release
C) Inspiration & Motivation

 http://bit.ly/cj7UIphttp://www.pinterest.com/motivatorman1/http://bit.ly/9Je5dhhttp://bit.ly/djk9Yjhttp://bit.ly/bUSAy0

Emmanuel Lopez-Motivatorman
Award-winning Illustrator | Movie Blogger | Speaker | Foodie
Discover Movies As Inspirational Learning Tools!
See website: www.MoviesForMotivation.com
 
© Emmanuel Lopez 2020

Sunday, October 04, 2020

Tip#1216: The Recipe For Resilience, Perseverance & Indestructible Optimism, Part 22 – Kiss the Ground


This is Day 202 of the COVID-19 quarantine/social distancing here in Toronto, Canada.

The Autumn season always brings a colourful change in the seasons and for me it’s brought a multitude of wonderful changes and opportunities! First was finally getting my haircut after seven months and it felt fantastic and lighter. Then two great opportunities for building online communities have come up revolving around my food & mood posts and uplifting movie tips. I cannot say anymore but stay tuned for details! 

Next I celebrated at Halibut House for my friend Derek’s birthday and a bon voyage for his work trip to New Zealand. Then I had my first virtual wedding celebration for another friend, Lynda which was done on Zoom. It was an emotional experience seeing her and others I haven’t seen in person for months. But we each received a special package delivered in advance filled with party snacks, games and even champagne we opened during the gathering to toast the bride and groom! 


I also made some personal deliveries of food gifts to family and a friend. It brought me so much joy to see them appreciate some of the nutrient dense foods I’ve added in my daily diet. I felt so excited describing the health benefits of raw, unpasteurized cheese to them and how my life has changed being more aware of how these foods originate from grass fed cows, chickens, etc. And thankfully there was a fantastic documentary that takes this even further with the critical importance of the healthy soil these animals feed on. 

Kiss the Ground (2020)

The documentary, Kiss the Ground, features science experts and celebrity activists demonstrating ways the earth's regenerated soil may be the key to combating climate change and preserving the planet. This highly engaging and informative film outlines many common sense steps any one can take to help improve our environment, lives and health. Narrated by actor Woody Harrelson.
Watch: movie trailer
Watch/Rent or Buy now:


This documentary expands on what I first learned about the life-saving nutrients in soil from the film, The Martian (see tip#1056). That movie showed it was possible to grow potatoes on the dead dirt of Mars by revitalizing it with water and the astronaut’s feces. The bacteria in the feces was an important factor and is what this documentary proves is possible with revitalizing dead soil all over our planet. 

Regeneration is a term this film speaks about and presents John D. Liu, Ecologist, who documented the miraculous change at Loess Plateau, China that had no vegetation. From 1994 until 2009 (14 years), they successfully regenerated an area of 35,000 square kilometres (14,000 square miles) into stunning, lush green fields. This then helped revitalize the community and health of its people. 


There’s also a fun scene I loved showing microscopic video of bacteria with the song, “You Sexy Thing”. This scene shows that tiny, living beings are coexisting inside us all and get depleted because most of our foods are devoid of healthy bacteria. Nutrient dense foods must come from living soil brimming with these microscopic beings. This made me remember another great scene of regeneration of the dead soil to produce healthy vegetation and animals in the film, “The Biggest Little Farm” (see tip#1179). 

Another scene I loved demonstrated how much better and healthier pasture-raised eggs were versus cage-free eggs from chickens only eating grains (a step up from factory raised chickens crammed together in cages). They showed how much more orange and denser the yolk was in a pasture-raised egg which means it has a higher percentage of vitamins and minerals from happy chickens living and eating in outdoor sunlight and rich, open fields. Autumn may be a time of nature dying but there will be another season for it to regenerate. This could be a mirror for great life-changes and regeneration for your own self. 

Documentaries can help open your eyes to little changes in your daily life like healthier foods you can eat or how to save the environment you live in. Be inspired today to make any small change to improve the quality and enjoyment of your life! 

Related Tips:
Part 1 – COVID-19 – 6 Movie Tips
Part 2 – COVID-19 – The Hundred-Foot Journey

Part 3 – COVID-19 – The Biggest Little Farm

Part 4 – COVID-19 – This Is the End

Part 5 – COVID-19 – Runaway Bride

Part 6 – Splash

Part 7 – Julie & Julia

Part 8 – Paris Can Wait

Part 9 – The Client 

Part 10 – The Old Guard

Part 11 – The Farmer’s Daughter
Part 12 – Amélie

Part 13 – Hail the Conquering Hero – The Lady Eve

Part 14 – Back To School

Part 15 – Project Power – An American Pickle

Part 16 – The Secret: Dare to Dream 

Part 17 – Chadwick Boseman – 42 – Black Panther
Part 18 – Phenomenon
Part 19 – Mulan 2020
Part 20 – Waitress - Labor Day - Michael

Part 21 – Enola Holmes



SEE EMMANUEL's:
• Top Movies as Inspirational Learning Tools: www.Movies for Motivation.com
• Award-winning Illustrations: www.EmmanuelLopez.com
• Social Media Consulting Services: www.SocialMediaWingman.com

Remember How Movies Can Help You:
A) Entertain & Escape
B) Re-energize & Release
C) Inspiration & Motivation

 http://bit.ly/cj7UIphttp://www.pinterest.com/motivatorman1/http://bit.ly/9Je5dhhttp://bit.ly/djk9Yjhttp://bit.ly/bUSAy0

Emmanuel Lopez-Motivatorman
Award-winning Illustrator | Movie Blogger | Speaker | Foodie
Discover Movies As Inspirational Learning Tools!
See website: www.MoviesForMotivation.com
 
© Emmanuel Lopez 2020