tag:blogger.com,1999:blog-36966960.post1925103471108567952..comments2024-01-04T09:42:54.796-05:00Comments on Movies That Motivate | The Adventures of Motivatorman!: Tip#1055: Believe in Miracles, Part 3 - Health & Wellness - What the HealthEmmanuel Lopez - Motivatormanhttp://www.blogger.com/profile/16274684724709478872noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-36966960.post-19944273475311356932017-08-14T08:48:32.980-04:002017-08-14T08:48:32.980-04:00Many thanks Anita for sharing! It helps me underst...Many thanks Anita for sharing! It helps me understand the benefits of a plant-based diet and also further educate my readers with success stories like yours!Emmanuel Lopez - Motivatormanhttps://www.blogger.com/profile/16274684724709478872noreply@blogger.comtag:blogger.com,1999:blog-36966960.post-58597232638436273552017-08-13T10:01:06.967-04:002017-08-13T10:01:06.967-04:00Hi Everyone and Motivator Man. I'm from T.O. t...Hi Everyone and Motivator Man. I'm from T.O. too ! I weaned from being an omni in January to a vegan 6 weeks later in mid-February. As I was adjusting to a balanced vegan diet, I was told of being pre-diabetic and to make some changes to my lifestyle. So, further adjustments to my balanced diet was made. Great news: I reduced my mean blood sugars from 69 to 64 and continue on this path along with reduced weight from 150 to 140 lbs without exercising (although I recommend the latter). My BMI is 20 now. Docus re: being vegan impact positively in my life as an observing Buddhist making mindful choices. Light, love and joy wrapped in hugs to all ��. Cheers, Anita W.Anonymousnoreply@blogger.com