Sunday, September 22, 2013
Tip#692: Have a Good Cry at the Movies, Part 1 - Shadowlands
The biographical drama film, Shadowlands, is about the love-relationship between Oxford academic C.S. Lewis (Anthony Hopkins) and American poet Joy Gresham (Debra Winger). Lewis is the author of The Chronicles of Narnia book series and a reserved, middle-aged bachelor whose life changes when he meets the outspoken and feisty Gresham. See: movie trailer
7 Reasons Why Crying Is Good for You
1. Tears help us see.
2. Tears kill bacteria.
3. Tears remove toxins.
4. Crying can elevate mood.
5. Crying lowers stress.
6. Tears build community.
7. Tears release feelings.
Do you have a favourite movie you know will give you a good cry? Do you feel good after a good cry? Please let me know.
Tip#692: Have a Good Cry at the Movies, Part 1 – Shadowlands
Tip#703: Have a Good Cry at the Movies, Part 2 - Pirate Radio (The Boat That Rocked)
Tip#739: Have a Good Cry at the Movies, Part 3 – Winter’s Tale
Remember How Movies Can Help You:
A) Entertain & Escape
B) Re-energize & Release
C) Insights, Epiphanies & AHA moments
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© Emmanuel Lopez 2013